The National Disability Sports Organisations (NDSOs) are a good starting point for many disabled people who want to be more active. They provide advice, support and opportunities for people of all ages with specific impairments.

The eight NDSOs are: British Blind Sport, Cerebral Palsy Sport, Dwarf Sports Association UK, LimbPower, Mencap, Special Olympics Great Britain, UK Deaf Sport and WheelPower.

Together, the NDSOs created Accessible sport for you. A handy information guide for disabled people. The pack includes information about activities and sporting opportunities you can enjoy with support from the NDSOs.

BSL video of Accessible sport for you guide

Listen to the Accessible sport for you guide in audio format.

Download Accessible sport for you Easy Read information.

Learn more about each organisation below and visit their websites to find out how they can help you to get moving and enjoy a healthy, active lifestyle.